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Pregnancy is a magical time for many women, but it can also bring a lot of physical and emotional changes. Shortness of breath is a common experience for many expectant…
Navigating Shortness of Breath during Pregnancy: What to Expect and How to Manage
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Managing Pregnancy Back Pain: Tips and Tricks for Expecting Mothers
Pregnancy is a wonderful and exciting time in a woman’s life, but it can also come with its own set of challenges. One of the most common discomforts that many…
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11 Ways to get relief from pelvic pain in pregnancy
Some women may develop pelvic pain during pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD). PGP is a collection of uncomfortable symptoms caused by stiffness of…
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12 Ways to Find Relief From Morning Sickness
Morning sickness is a typical and frequently upsetting pregnancy symptom. It can lead to extreme nausea, vomiting, and tiredness in a lot of women. There are numerous ways to get…
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9 Ways to Ease Constipation During Pregnancy
Constipation during pregnancy is a common problem faced by many women. It can be uncomfortable, painful, and even embarrassing, but the good news is that there are many ways to…
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Maternity Support Belts: The Safety and Benefits You Need to Know
Are you pregnant and considering using a maternity support belt? If so, you’re not alone! Maternity support belts have become increasingly popular among pregnant women who want to reduce their…
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5 ways to fight Melasma: ‘The mask of pregnancy’
Every pregnancy is different. My second pregnancy is definitely different from the first one, one of the reasons being that I developed melasma this time. It is a distressing cosmetic…
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Vibrating Balls and Massagers- How Safe are They During Pregnancy?
For some women, pregnancy can be a physically uncomfortable time. Many women use vibrating balls and massagers as an easy way to ease some pregnancy-related pains. But are these contraptions…
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