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A complete guide to exercising safely during pregnancy
I became regular in the gym after a few months after the delivery of my first daughter as I wanted to get rid of the…
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The ultimate guide to safe eating during pregnancy
Pregnancy can be an exciting time, but it also comes with a lot of changes and adjustments, including to your diet. To ensure a healthy…
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Most Important Vaccination during Pregnancy (or while planning one)
While being pregnant is a time filled with excitement and joy, it’s also crucial to protect both your health and the health of your unborn…
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11 Ways to get relief from pelvic pain in pregnancy
Some women may develop pelvic pain during pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD). PGP is a collection of uncomfortable…
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Dealing with Acne After Giving Birth with 8 Simple Tips
Are you dealing with postpartum acne? If so, you’re not alone. Postpartum acne affects many new moms and can leave skin feeling irritated and blemished.…
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Post-partum Depression and the Baby Blues: Causes and Management
Many women, as many as 70-80%, experience some blues after delivery owing to hormonal, social, and emotional changes that take place. These blues can manifest…
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12 Ways to Find Relief From Morning Sickness
Morning sickness is a typical and frequently upsetting pregnancy symptom. It can lead to extreme nausea, vomiting, and tiredness in a lot of women. There…
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9 Nutrients that improve the IQ of your fetus
Paying attention to the meals you eat throughout pregnancy is one of the best things you can do if you’re expecting a kid to ensure…
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10 Unknown Facts About Pregnancy
Pregnancy is a marvel that has captivated us for centuries, yet there are still many lesser-known facts about this incredible experience. From the miracle of…
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Vibrating Balls and Massagers- How Safe are They During Pregnancy?
For some women, pregnancy can be a physically uncomfortable time. Many women use vibrating balls and massagers as an easy way to ease some pregnancy-related…
