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Postpartum Nutrition: Ayurvedic Insights and Scientific Backing for Optimal Recovery
The postpartum period is one of the most critical times for a new mother. After the intense physical and emotional journey of childbirth, it’s essential…
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What Postpartum Moms Should Know: A Comprehensive Guide
Bringing a new life into the world is an incredible experience, but the postpartum period comes with its own set of challenges. From physical recovery…
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First Postpartum Period: What to expect and how to prepare
The nine-month-long pregnancy is a good escape from periods, though there might be a zillion other problems. But once you have given birth, it’s time…
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Postpartum Care and Recovery: 40 Quick Tips for New Mothers
After giving birth, a woman needs to receive physical, emotional, and mental care. This is referred to as postpartum care and recovery. A woman’s body…
