• Do Vegetable Juice cause Kidney Stones & Fruit Juice cause Fatty Liver?

    Do Vegetable Juice cause Kidney Stones & Fruit Juice cause Fatty Liver?

    A science-backed explainer by Dr Akanksha (MD) Bottom line (in two lines) Vegetable juices: No, they don’t automatically cause kidney stones—but frequent/high-volume juicing of oxalate-rich…

  • Detox — Is It Just a Fad?

    Detox — Is It Just a Fad?

    “Detox” has become one of the biggest buzzwords in wellness culture. From juice cleanses to liver flushes, detox teas to colon cleanses, the idea of…

  • A 10-Day Liver Detox Diet: Thank Us Later!

    A 10-Day Liver Detox Diet: Thank Us Later!

    Your liver is a powerhouse, tirelessly working to filter toxins, metabolise nutrients, and support overall health. While it naturally detoxifies your body, lifestyle choices can…