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7 Ayurvedic Morning Drinks to Kickstart Your Day with Balance and Vitality
In Ayurveda, the first thing you consume in the morning plays a vital role in setting the tone for the entire day. Morning drinks are…
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Prakriti and Your Body: Why Some Struggle to Lose Weight While Others Struggle to Gain
In Ayurveda, every individual is born with a unique constitution, known as Prakriti. Prakriti doesn’t change throughout life and is shaped by the balance of…
