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How Estrogen Contribute to Mommy Pooch & Ways to Manage It
The post-pregnancy period is often filled with the excitement of new motherhood, but it can also come with its own set of physical challenges. One…
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Is a Calorie Deficit Enough for Fat Loss? Uncovering the Full Picture
When it comes to losing fat, the first thing that often comes to mind is the idea of “calories in versus calories out.” It’s widely…
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Why Indian Women Are More Prone to FUPA After Childbirth: Understanding the Genetic and Cultural Factors
FUPA (Fat Upper Pubic Area) is a common issue that many women face, particularly after pregnancy. While it is a natural occurrence for most women,…
