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Igniting Your Agni to Boost Metabolism and Shed Stubborn Fat
In Ayurveda, Agni refers to the body’s digestive fire, which governs digestion, metabolism, and overall health. Just like the fire that needs fuel to burn…
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Ghee: The Superfood for Babies – An Ayurvedic and Scientific Perspective
Ghee, also known as clarified butter, is considered one of the most revered and nutrient-dense foods in Ayurveda. While it has been used for thousands…
