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Child Health
  • The Rise of Early Puberty in Girls — What Every Parent Should Know
    July 10, 2025

    The Rise of Early Puberty in Girls — What Every Parent Should Know

    🧠 Introduction: When Childhood Feels Too Short Is your daughter showing signs of early puberty — maybe before age 8? You’re not alone. Worldwide, more…

  • How to Know If Your Child Is Getting Enough Protein!
    June 20, 2025

    How to Know If Your Child Is Getting Enough Protein!

    As parents, we all want our children to grow strong, healthy, and full of energy. But in a world of picky eaters, busy schedules, and…

  • ADHD in Children: How to Detect It Early and Manage It Effectively
    May 20, 2025

    ADHD in Children: How to Detect It Early and Manage It Effectively

    👶 What is ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects 6–9% of children globally. It is characterised by persistent patterns of…

  • 10 Screen-Free Activities That Boost Your Child’s Brain Development
    May 9, 2025

    10 Screen-Free Activities That Boost Your Child’s Brain Development

    In today’s digital age, children are often surrounded by screens. While technology has its benefits, excessive screen time can impede crucial aspects of brain development,…

  • 8 Powerful Ways to Prevent Childhood Cancers
    May 2, 2025

    8 Powerful Ways to Prevent Childhood Cancers

    Childhood cancer remains a significant global health concern, with approximately 300,000 new cases diagnosed annually among children aged 0–19 years. While some risk factors are…

  • Eggs: Healthy Protein or Hen’s Menstrual Waste? What Does Science Say?
    April 18, 2025

    Eggs: Healthy Protein or Hen’s Menstrual Waste? What Does Science Say?

    Eggs have long been a staple in many diets worldwide — hailed as a complete protein, easy to cook, affordable, and packed with essential nutrients.…

  • Does Soy Affect Puberty in Girls? Let’s Find Out
    April 13, 2025

    Does Soy Affect Puberty in Girls? Let’s Find Out

    Soy is often celebrated for its high-quality plant protein and heart-friendly benefits. But for parents raising daughters, one common concern keeps popping up: “Can soy…

  • 10 Science Backed Ways to Prevent Early Puberty in Girls
    April 11, 2025

    10 Science Backed Ways to Prevent Early Puberty in Girls

    Early puberty in girls, also known as precocious puberty, is when physical changes such as breast development and menstruation begin before age 8. While genetics…

  • Healthy Baking: Don’t Deprive Your Kids & Don’t Compromise on Health
    April 1, 2025

    Healthy Baking: Don’t Deprive Your Kids & Don’t Compromise on Health

    As parents, we often face the challenge of balancing our children’s cravings for sweets with the need to provide them with nutritious options. It’s easy…

  • The Rising Tide of Childhood Allergies: Causes & Management
    March 20, 2025

    The Rising Tide of Childhood Allergies: Causes & Management

    In recent years, the number of children suffering from allergies has increased significantly. Whether it’s a food allergy, seasonal allergies, or allergic reactions to pets,…

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