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ADHD in Children: How to Detect It Early and Manage It Effectively
👶 What is ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects 6–9% of children globally. It is characterised by persistent patterns of…
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10 Screen-Free Activities That Boost Your Child’s Brain Development
In today’s digital age, children are often surrounded by screens. While technology has its benefits, excessive screen time can impede crucial aspects of brain development,…
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8 Powerful Ways to Prevent Childhood Cancers
Childhood cancer remains a significant global health concern, with approximately 300,000 new cases diagnosed annually among children aged 0–19 years. While some risk factors are…
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Eggs: Healthy Protein or Hen’s Menstrual Waste? What Does Science Say?
Eggs have long been a staple in many diets worldwide — hailed as a complete protein, easy to cook, affordable, and packed with essential nutrients.…
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Does Soy Affect Puberty in Girls? Let’s Find Out
Soy is often celebrated for its high-quality plant protein and heart-friendly benefits. But for parents raising daughters, one common concern keeps popping up: “Can soy…
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10 Science Backed Ways to Prevent Early Puberty in Girls
Early puberty in girls, also known as precocious puberty, is when physical changes such as breast development and menstruation begin before age 8. While genetics…
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Healthy Baking: Don’t Deprive Your Kids & Don’t Compromise on Health
As parents, we often face the challenge of balancing our children’s cravings for sweets with the need to provide them with nutritious options. It’s easy…
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The Rising Tide of Childhood Allergies: Causes & Management
In recent years, the number of children suffering from allergies has increased significantly. Whether it’s a food allergy, seasonal allergies, or allergic reactions to pets,…
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Essential Skincare for Kids: How Much Do Children Really Need?
In today’s world, skincare is often considered an essential part of daily life. Adults have a multitude of products at their disposal to maintain skin…
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Understanding Early Menarche: Causes, Risks, and Prevention Strategies
Menarche, the first menstruation, is a significant milestone in a young girl’s life, marking the transition from childhood to adolescence. While the average age of…
