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Abhyanga: The Art of Ayurvedic Self-Massage and Choosing the Right Oil for Your Dosha
Abhyanga, an ancient Ayurvedic practice, is the art of self-massage with warm oil. Known for its holistic benefits, Abhyanga plays a crucial role in promoting…
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7 Ayurvedic Morning Drinks to Kickstart Your Day with Balance and Vitality
In Ayurveda, the first thing you consume in the morning plays a vital role in setting the tone for the entire day. Morning drinks are…
