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Screen-Free Meals: How Ditching Distractions Can Help Your Child Overcome Fussy Eating
In today’s digital age, it’s common for children to be distracted by screens during mealtime—whether it’s watching TV, playing games on a phone, or scrolling…
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Why Are So Many Kids Becoming Fussy Eaters? Causes, Health Risks, and How to Solve It
In recent years, an increasing number of school-going children have become fussy eaters, often refusing to eat a variety of foods and exhibiting strong preferences…
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Why Indian Women Are More Prone to FUPA After Childbirth: Understanding the Genetic and Cultural Factors
FUPA (Fat Upper Pubic Area) is a common issue that many women face, particularly after pregnancy. While it is a natural occurrence for most women,…
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How Working Moms Can Lose Fat Without Staying Hungry?
Balancing a career, family life, and personal well-being is a tough task for any working mom. Among the many challenges faced, maintaining a healthy weight…
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Positive Reinforcement Tips to Encourage Good Behavior in Your Child
As parents, we all want our children to behave well, be respectful, and make good choices. However, disciplining our children can often be a challenging…
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9 ways to improve immunity in children
The word “immunity” comes from the Latin word “immunus”, which means protected or free. The immune system consists of several components including the skin and…
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10 things that compromise child immunity & ways to fight them
We as kids might have eaten truckloads of junk food ourselves, but we always look out for better options for our kids. One of the…
