Category: Holistic Health

Explore the intersection of mind, body, and spirit with our Holistic Health articles.

7 Ayurvedic Morning Drinks to Kickstart Your Day with Balance and Vitality

In Ayurveda, the first thing you consume in the morning play...Read more

January 20, 2025Holistic Health, Women Healthbalance dosha, detoxify, energising drink, healthy eating, healthy living, morning drink, women health

Seed Your Hormones Right: The Power of Seed Mix for Balanced Health

Hormonal imbalances can cause a range of issues, from mood s...Read more

January 19, 2025Holistic Health, Women Healthhealthy eating, hormonal imbalance, middle age women, Seed mix, superfood, whole foods

Understanding PCOD: Rising Trends, Health Implications, and Ayurvedic Remedies for Balance

Polycystic Ovary Syndrome (PCOD), also known as Polycystic O...Read more

January 17, 2025Holistic Health, Women Healthayurveda, dosha balance, hormonal imbalance, PCOD, PCOS, women health

Balancing Your Doshas: The Key to Holistic Health

In Ayurveda, the ancient system of medicine that originated ...Read more

January 14, 2025Holistic Health, Women Healthayurveda, doshas, holistic health, pita, vata kapha

Prakriti and Your Body: Why Some Struggle to Lose Weight While Others Struggle to Gain

In Ayurveda, every individual is born with a unique constitu...Read more

January 14, 2025Holistic Health, Women Healthayurveda, doshas, healthy living, healthy weight, kapha, pita, Prakriti, vata

Why Cow’s Milk May Not Be the Best Choice for Toddlers Under Two: A Closer Look at the Alternatives

As parents, one of the first major decisions we face after o...Read more

January 13, 2025Child Health, Holistic Healthanemia in babies, cow milk for toddlers, formula feeding, healthy baby, lactose intolerance

Screen-Free Meals: How Ditching Distractions Can Help Your Child Overcome Fussy Eating

In today’s digital age, it’s common for children to be distr...Read more

January 13, 2025Child Health, Holistic HealthChild health, family meal time, family time, healthy eating, mindful eating, no screen, screen-free eating

Why Are So Many Kids Becoming Fussy Eaters? Causes, Health Risks, and How to Solve It

In recent years, an increasing number of school-going childr...Read more

January 13, 2025Child Health, Holistic HealthChild health, child nutrition, fussy eaters, healthy eating, stunted growth

Why Indian Women Are More Prone to FUPA After Childbirth: Understanding the Genetic and Cultural Factors

FUPA (Fat Upper Pubic Area) is a common issue that many wome...Read more

January 11, 2025Holistic Health, Postnatal, Women Healthfat loss, FUPA, Indian women, new moms

How Working Moms Can Lose Fat Without Staying Hungry: A Comprehensive Guide

Balancing a career, family life, and personal well-being is ...Read more

January 9, 2025Holistic Health, Women Healthlose weight easily, weight loss tips, working mom