-
Prebiotics, Probiotics, and Postbiotics: The Power Trio for Optimal Health
Gut health has become a major focus in recent years, and it’s no wonder—our microbiome, the collection of trillions of bacteria living in our digestive…
-
Cancer-Causing Substances Recently Banned in Food by the FDA: A Step Toward Safer Consumption
In recent years, the food industry has faced increasing scrutiny over the safety of ingredients used in food products. One of the most concerning issues…
-
Rising Allergies in Children: Causes, Health Impacts, and Ayurvedic Solutions
Allergies in children have been on the rise globally, with increasing numbers of kids affected by conditions such as asthma, eczema, food allergies, and hay…
-
Why Cow’s Milk May Not Be the Best Choice for Toddlers Under Two: A Closer Look at the Alternatives
As parents, one of the first major decisions we face after our child reaches their first birthday is whether to continue breastfeeding, switch to cow’s…
-
Screen-Free Meals: How Ditching Distractions Can Help Your Child Overcome Fussy Eating
In today’s digital age, it’s common for children to be distracted by screens during mealtime—whether it’s watching TV, playing games on a phone, or scrolling…
-
Why Are So Many Kids Becoming Fussy Eaters? Causes, Health Risks, and How to Solve It
In recent years, an increasing number of school-going children have become fussy eaters, often refusing to eat a variety of foods and exhibiting strong preferences…
-
10 Surprising Benefits of Outdoor Play for Children’s Health
In this age of technology and screens, it’s more important than ever to encourage children to get outside and play as according to a study…
-
9 ways to improve immunity in children
The word “immunity” comes from the Latin word “immunus”, which means protected or free. The immune system consists of several components including the skin and…
-
10 things that compromise child immunity & ways to fight them
We as kids might have eaten truckloads of junk food ourselves, but we always look out for better options for our kids. One of the…
