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Screen-Free Meals: How Ditching Distractions Can Help Your Child Overcome Fussy Eating
In today’s digital age, it’s common for children to be distracted by screens during mealtime—whether it’s watching TV, playing games on a phone, or scrolling…
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Why Are So Many Kids Becoming Fussy Eaters? Causes, Health Risks, and How to Solve It
In recent years, an increasing number of school-going children have become fussy eaters, often refusing to eat a variety of foods and exhibiting strong preferences…
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10 Surprising Benefits of Outdoor Play for Children’s Health
In this age of technology and screens, it’s more important than ever to encourage children to get outside and play as according to a study…
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9 ways to improve immunity in children
The word “immunity” comes from the Latin word “immunus”, which means protected or free. The immune system consists of several components including the skin and…
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10 things that compromise child immunity & ways to fight them
We as kids might have eaten truckloads of junk food ourselves, but we always look out for better options for our kids. One of the…
