Latest Articles
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HRT: Balancing Benefits and Risks for Menopausal Women
Hormone Replacement Therapy (HRT) has long been a topic of debate in the medical community. While it offers undeniable benefits for many, such as alleviating…
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The Rising Tide of Childhood Allergies: Causes & Management
In recent years, the number of children suffering from allergies has increased significantly. Whether it’s a food allergy, seasonal allergies, or allergic reactions to pets,…
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Laughing At A Cost: Psychological Impact Of Dark Humor On Kids
Introduction The rise of digital platforms has revolutionized the way we consume entertainment, with comedy content gaining immense popularity. While humor plays a crucial role…
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The Power of Breath: Types of Pranayama & Their Benefits
Pranayama, the ancient yogic practice of breath control, is a powerful technique that promotes physical, mental, and spiritual well-being. It involves conscious regulation of breath…
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Early Menarche in Girls: The Ayurvedic Perspective
Menarche, the onset of menstruation, marks a significant phase in a girl’s life, signaling the transition from childhood to adolescence. In recent years, there has…
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Viruddh Aahaar: Dangerous Food Combinations That Harm Your Health
Ayurveda, the ancient science of life, emphasizes the importance of “Aahaar” (diet) in maintaining health and preventing diseases. However, one of the biggest mistakes we…
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10 Best Supplements to Boost Your Immunity Today
A strong immune system is your body’s first line of defense against infections, viruses, and chronic diseases. While a balanced diet, exercise, and sleep are…
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7-Day Anti-Inflammatory Diet Plan for Faster Weight Loss
Inflammation in the body can lead to weight gain, sluggish metabolism, and chronic diseases. A well-planned anti-inflammatory diet not only helps reduce inflammation but also…
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Science-Backed Health Benefits of Meditation
Meditation, an ancient practice rooted in various spiritual traditions, has gained immense popularity in modern wellness circles. While it has long been associated with relaxation…
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Swarna Prashan: The Ayurvedic Tradition That Boosts Immunity
Swarna Prashan, an ancient Ayurvedic practice, has been used for centuries to enhance immunity, improve brain function, and promote overall well-being in children. However, this…
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At Food Palette, we believe food is an art. Just like an artist’s palette holds vibrant colors, our blog blends diverse flavors, cuisines, and creative techniques to craft recipes that delight the senses.
The name Food Palette reflects our passion for exploring unique combinations and inspiring others to turn everyday meals into masterpieces. From comforting classics to gourmet creations, we’re here to make every bite beautiful and satisfying.
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