Kids & Teen

 

🌟 Little Legends: The Doctor-Designed Growth & Strength Plan for Kids

(21-Day Physician-Curated Meal Plans for Optimal Child Development)

👩‍⚕️ Why Choose a Doctor-Designed Plan for Your Child’s Growth?

Parenting brings endless concerns about nutrition, especially when a child is underweight or struggling with consistent growth. The Little Legends plan provides the assurance you need. This program is created by Dr. Akanksha Sharma (MBBS, MD, Maternal & Child Health Specialist), drawing on a decade of medical expertise and experience as a mother of two.

This is clinically backed nutrition, not guesswork.

🎯 Overview: The 21-Day Growth & Strength Difference

Little Legends is a focused, 21-day meal planning intervention designed to promote healthy weight gain, stabilize energy levels, and ensure your child receives the critical nutrients necessary for brain and physical development.

🔑 Key Deliverables in 21 Days:

  • Fully Customized 21-Day Meal Plans: Tailored to your child’s age, dietary preferences, and specific growth needs (suitable for underweight children or those requiring growth support).

  • Focus on Essential Nutrients: Strategic incorporation of foods rich in protein, calcium, Vitamin D, and healthy fats crucial for physical and cognitive development.

  • Practical & Kid-Friendly Recipes: Emphasis on whole, fresh, and easily digestible ingredients that children will actually eat.

  • Tracking & Support: Daily/Weekly support and guidance via WhatsApp to ensure adherence and address any immediate concerns like appetite changes.

✨ Results You Can Expect:

  • Initiation of Healthy, Balanced Weight Gain

  • Improved Energy and Activity Levels

  • Increased Assurance about your child’s nutritional adequacy

  • Better Sleep Patterns and overall vitality

Duration: 21 Days

Cost: SGD 200/ INR 13,700

Click here to enrol your child TODAY!

Read more about Child Health!

 


Teen Fuel: Doctor-Guided Nutrition & Routine Reset for Teenagers (Ages 12–19)

[A 15-day personalised nutrition program designed to support healthy growth, energy, focus, digestion, and balanced eating habits in teenagers.]

Overview

Teen Fuel™ is a doctor-led, short-term nutrition guidance program created to help teenagers build a strong nutritional foundation during a critical phase of physical, hormonal, and emotional development.

This program focuses on:

  • Establishing regular meal routines

  • Improving food quality without restriction

  • Supporting growth, concentration, and energy

  • Reducing excessive junk food dependence

  • Encouraging a healthy, pressure-free relationship with food

This is not a weight-loss or calorie-counting plan.
It is a nutrition reset focused on nourishment, structure, and balance.

All guidance is safe, non-restrictive, and customised based on:

  • Age and gender

  • Activity level

  • School routine

  • Dietary preferences

  • Any existing health concerns (e.g. anemia, acne, low appetite, excess junk intake)

Parental involvement and awareness are encouraged.

Program Structure

Duration: 15 Days

Cost: SGD 130/ INR 9,000

Secure the Spot & Fill Out the Enrollment & Consent Form.

Read more about Child Health!