Nourish Nine: Doctor-Led Pregnancy Nutrition & Care Program (Trimester-Wise)
(A 3-Month personalised pregnancy nutrition & lifestyle program with direct doctor supervision)
👩⚕️ Who Is This Program Designed & Led By?
Dr Akanksha Sharma, MBBS, MD (Preventive & Community Medicine)
Public Health Physician | Maternal & Child Health Specialist
Founder – AtoZofPregnancy.com
Mother of two | Settled in Singapore
Overview
Nourish Nine is a comprehensive, trimester-specific nutrition and wellness plan designed to help expecting mothers thrive during pregnancy. This thoughtfully structured program supports fetal growth, maternal vitality, digestion, and emotional balance using a combination of modern nutrition and Ayurvedic principles. Whether you’re navigating morning sickness, preparing for labour, or ensuring nutrient adequacy for your baby, this plan provides the personalised guidance you need to flourish through all stages of pregnancy. Ideal for women seeking a holistic, non-restrictive path to a healthier, more nourished motherhood.
Duration: 3 Months
Cost: Payment details shared after eligibility confirmation call!
Only for Expectant mothers: 15-minute Pregnancy Nutrition Readiness Call (Free)
Apply for Nourish Nine and Reserve Your Spot
Read more about Antenatal!
The Healing Mother: Doctor-Led Postpartum Recovery & Lactation Support Program
(A 6-week personalised recovery program designed to help new mothers heal, rebuild strength, and restore nourishment — safely and compassionately.)
Overview
The Healing Mother™ is a doctor-guided postpartum nutrition and recovery program created specifically for women in the weeks following childbirth.
This program supports:
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Physical healing after normal delivery or C-section
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Safe core and pelvic floor recovery
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Lactation and energy needs
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Digestion, hormonal balance, and emotional well-being
Unlike generic postpartum fitness or diet plans, The Healing Mother™ respects the body’s natural healing timeline and prioritises rest, nourishment, and gradual strengthening.
This is not a weight-loss plan.
It is a postpartum healing and restoration program.
Duration: 45 days
Cost: SGD 300/ INR 20,600 (Due to the personalised nature of postpartum recovery, enrolment is offered after a short readiness and eligibility review.)
👉Apply for the healing mother and get the support you need!
Read more about Postnatal!